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Helping women stop starting over—one simple, consistent choice at a time.
Helping women stop starting over—one simple, consistent choice at a time.
Vanessa Renee, CHHC and Certified Juice Therapist
About Vanessa Renee
About Vanessa Renee
There was a time when I believed healthy living meant getting everything "right."
Starting over on Monday.
Following the perfect plan.
Waiting until life settled down.
But life rarely works that way.
My wellness journey began in 2011, when I became curious about the ingredients in the products I was putting on my body and the food I was eating. That curiosity grew into a passion for natural wellness, whole foods, and understanding how the choices we make every day shape the way we feel.
As the years passed, life brought new seasons—school, marriage, motherhood, postpartum, housing instability, grief, depression, and the overwhelming feeling of trying to hold everything together. Along the way, I gained weight, lost confidence, and experienced firsthand how easy it is to know what to do while struggling to stay consistent.
That journey changed the way I see wellness.
I realized that most women don't need more information.
They need a realistic approach that works when life doesn't go according to plan.
That's why I created Vanessa Renee Wellness.
Not to promote perfection.
Not to overwhelm you with another complicated program.
But to help you build healthy habits that fit your real life.
What I believe
I believe wellness should bring peace, not pressure.
I believe one nourishing choice is always better than giving up.
I believe consistency grows through grace—not guilt.
I believe whole foods, movement, faith, and simple daily habits can create lasting change over time.
Most of all, I believe healthy living should support the life God has called you to live.
My Approach
Everything I teach is built around one simple idea:
Build habits that work in every season.
Whether your capacity is high or low, you don't have to start over every time life changes.
Instead of chasing perfection, we'll focus on realistic systems that help you continue moving forward—one choice, one meal, one walk, one habit at a time.
Beyond the Website
When I'm not creating resources or teaching about healthy habits, you'll usually find me experimenting with whole-food recipes, juicing, learning about herbs, dreaming about my future garden, or spending time with my children.
One of my biggest dreams is to create spaces where women can slow down, reconnect with God, nourish their bodies, and remember that healing doesn't have to feel rushed or complicated.
Because I truly believe we're all on a journey back to life-giving rhythms—physically, mentally, and spiritually.
I'd Love to Walk With You
Whether you're just getting started or you're simply tired of starting over, you're welcome here.
Let's build a healthier lifestyle that fits your life—not someone else's.
One simple, consistent step at a time. 🌿💚
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